Juice Plus is a wellness company that specializes in whole-food-based nutritional supplements. Their primary goal is to help people bridge the gap between what they actually eat and what they should eat every day. By concentrating the nutrients from dozens of different fruits, vegetables, and grains into convenient forms, Juice Plus offers a way to increase your daily intake of plant-based phytonutrients.
The product line is designed for individuals and families who find it difficult to consume the recommended 7 to 13 servings of produce daily. While these products are not intended to replace whole fruits and vegetables, they serve as a nutritional foundation. In this guide, we will explore the different types of Juice Plus products, their ingredients, and how they fit into a healthy lifestyle.
The Core Essentials: Fruit, Vegetable, and Berry Blends
The flagship products of the Juice Plus line are the concentrated capsules and chewables. These are categorized into three main blends: Fruit, Vegetable, and Berry. Each blend is created by juicing whole produce and then using a proprietary low-temperature drying process to preserve the nutrients.
The Fruit Blend includes a variety of nutrient-dense options such as apples, oranges, pineapples, cranberries, and peaches. It is designed to provide the specific antioxidants and vitamins typically found in orchards. This blend focuses on supporting immune health and skin vitality.
The Vegetable Blend focuses on garden-fresh nutrition. It contains concentrates from carrots, parsley, broccoli, spinach, kale, and cabbage. These ingredients are rich in folate, vitamin C, and various phytonutrients that support cardiovascular health and reduce oxidative stress.
The Berry Blend provides nutrition from grapes, blueberries, raspberries, blackberries, and elderberries. Berries are known for their high polyphenol content. This specific blend is often used to support healthy circulation and provide additional protection against cellular damage.
Key Features of the Capsules:
- Vegan and Gluten-Free: All capsules are made from plant-derived ingredients.
- NSF Certified: Products undergo independent testing to ensure they contain what is on the label.
- Non-GMO: The ingredients are sourced from non-genetically modified crops.
Juice Plus+ Omega Blend
Unlike many omega supplements that rely on fish oil, the Juice Plus Omega Blend is entirely plant-based. This makes it a sustainable option for those who want to avoid the “fishy” aftertaste or who follow a vegan diet. The blend provides a spectrum of omega fatty acids, including 3, 5, 6, 7, and 9.
The oils are sourced directly from plants and algae. By skipping the fish and going straight to the algae (which is where fish get their omegas), the product maintains a high level of purity. Other ingredients include pomegranate seed oil, raspberry seed oil, sea buckthorn berry oil, and tomato seed oil.
Regular consumption of these fatty acids is linked to improved heart health, brain function, and eye health. Because the oils are cold-pressed, the delicate molecular structures of the fatty acids remain intact for maximum effectiveness.
Juice Plus+ Complete: Shakes and Bars
For those looking for more than just micronutrients, the Complete line offers macronutrient support. These products are designed as healthy snacks or meal replacements that provide protein, fiber, and essential minerals.
Complete Shake Mixes
The shake mixes come in French Vanilla and Dutch Chocolate flavors. They are plant-based and provide a balanced mix of protein, carbohydrates, and fiber. The protein source is a blend of water-washed soy, chickpea powder, pea protein, and rice protein.
These shakes are often used by busy professionals for a quick breakfast or by athletes as a post-workout recovery drink. They are low-glycemic, meaning they provide sustained energy without causing a sharp spike in blood sugar levels.
Complete Nutrition Bars
Juice Plus also offers nutrition bars for on-the-go snacking. Like the shakes, these bars are plant-based and fiber-rich. They are designed to be a cleaner alternative to processed snack bars, containing real fruit pieces and ancient grains like amaranth, quinoa, and millet.
The Tower Garden: Growing Your Own Nutrition
One of the most unique products offered by the company is the Tower Garden. This is an aeroponic growing system that allows users to grow their own fruits, vegetables, and herbs at home without soil. It uses a water-based nutrient solution to deliver minerals directly to the plant roots.
The Tower Garden is ideal for urban dwellers or those with limited garden space. It can be used indoors with LED grow lights or outdoors on a balcony or patio. This product encourages a “farm-to-table” lifestyle by making fresh produce accessible year-round.
Understanding Quality and Clinical Research
A major factor that sets Juice Plus apart from many other supplement brands is its commitment to clinical research. The company has invested in dozens of peer-reviewed studies conducted at major universities and research centers around the world.
These studies have looked at various health markers, including:
- Bioavailability: Confirming that the nutrients are actually absorbed into the bloodstream.
- Immune System Support: Observing how the supplements affect the body’s natural defenses.
- DNA Integrity: Researching how antioxidants protect cells from oxidative damage.
- Heart Health: Measuring impacts on blood pressure and arterial flexibility.
Furthermore, the NSF (National Sanitation Foundation) certification is a critical trust indicator. This third-party certification ensures that the products are free from contaminants and that the manufacturing facilities meet strict safety standards.
How to Use Juice Plus Products Effectively
To get the most benefit from these products, consistency is key. Nutritional supplements work best when they are part of a daily routine rather than an occasional habit. Most users take two capsules of each blend daily with a large glass of water, preferably during a meal.
For families, the “Healthy Starts for Families” program is a popular option. This program allows an adult who purchases Juice Plus capsules to receive a free supply of chewables for their child for up to four years. This initiative aims to improve the eating habits and health outcomes of children at an early age.
It is important to remember that these products are supplements. They are meant to enhance a diet that already includes whole foods. Drinking plenty of water and maintaining an active lifestyle will further support the benefits provided by the concentrated plant nutrition.
Pricing and Subscription Model
Juice Plus typically operates on a subscription model. When you order the capsules, you usually receive a four-month supply at once. You can choose to pay for the entire shipment upfront or break it into four monthly installments.
This model is designed to encourage long-term use. Since biological changes at the cellular level take time, the four-month cycle ensures that users give the product enough time to produce noticeable results. Subscriptions can be managed, paused, or canceled by contacting customer service or using the online portal.
Conclusion
Juice Plus products offer a straightforward way to increase your daily intake of plant-based nutrients. Whether you choose the core capsules, the plant-based omegas, or the protein-rich shakes, you are adding a layer of nutritional insurance to your diet. By focusing on whole-food concentrates and backed by clinical research, these products help simplify the journey toward better health.
If you found this guide helpful, you may want to explore our other articles on SearchAndHelp.com regarding healthy meal planning, vitamin basics, and home gardening tips to continue building your wellness routine.